Private 1:1

Creative Embodiment Coaching

Experience your life in full color and expression

Our life is like a seed. Each seed is unique and holy. The seed yearns for expression. It knows intuitively, when the conditions are just right, to break out of the shell and start its slow ascent toward the warm rays of light, the source of its power…to become what it knows is possible.

Zhenia - Believe In Your Sacred

My name is Zhenia and I believe that…

we all have access to a creative energy that is always in conversation with us through our senses and bodily awareness.

When we tune into this playful and intuitive exchange, we are embodying creativity and activating our soul’s calling to create meaning + intimacy that reflects our relationship with all of life.

Everything begins with presence, which invites us to open to the vivid guidance system of our intuition and emotions, the language of our soul. Once we tune into our inner world, we start to notice how we feel.

This is a moment of great discovery when we allow ourselves the space + time to honor our emotional world, a world that for so many included years of suppressing, numbing and neglecting.

Our sensitive parts had no safe place in this world so we pushed them down and hid them out of sight. We became people-pleasers and obedient to a system that had no interest in our authentic expression and well-being. We filled our days with unending to-do lists; we didn’t know how to prioritize our own needs or when to set a boundary. Our “YES” became a bridge to being liked and feeling safe.

Creativity connects us to our most powerful tool: our imagination, which helps us to create new meaning and receive new insight where a gap in knowledge or experience may exist. Furthermore, the heart-centered and playful approach that creativity offers us enables a holistic integration of our rejected parts into the whole of who we are and aligns them with who we are becoming.

Experience the power of embodied creativity coaching as we guide you on a transformative journey of self-discovery and artistic expression. Discover your soul's alignment and purpose as we delve deep into the core of your being, igniting your creative flame and channeling what your unique soul wants to create and express. 

Our unique approach combines mind-body integration, allowing you to access and work with your core emotions - joy, grief, anger and fear - that acts as the doorway to your creative potential. Healing your inner child and resourcing your inner parent will help to awaken your inner artist and unlock the transformative power of creativity. 

Embrace the joy of self-expression and align with your soul's purpose. Give yourself the space to embark on a sacred journey of embodied creativity and soulful transformation.

WHAT: Creative Embodiment Coaching is a 5-week container to help you to heal and reveal your intrinsic creativity. It’s about revealing what makes you YOU and what unique gifts you have to share!

This offering will help you to:

  • connect to your intuitive gifts + psychic abilities;

  • uncover a world of guidance + supportive collaboration;

  • reclaim all your vulnerable + sensitive parts;

  • tune into a portal of your abundance + pleasure; and

  • embody your authentic voice + creative expression.

Because creativity asks us to connect to our most vulnerable parts, establishing a safe, compassionate and trauma-informed container is my #1 priority. We have to feel safe and seen to take the next step forward, especially if we have experienced trauma.

“Creativity is a relationship you cultivate with yourself. Eventually, you realize that creativity is Spirit working through you.”

Zhenia - Believe In Your Sacred

WHO: Whether you are a beginner to this work or wish to dive deeper into a creative project/idea/concept further, this program will honor and guide you to:

  • prioritize your needs so you can finally release overwhelm and overwork as a standard of living

  • take small, consecutive risks to release stagnation and bring in new energy

  • heal the oppressor within by empowering the inner parent with awareness and compassion

  • invite courage and acceptance by allowing your vulnerable parts to shine and lead

  • claim your worth and power by releasing limiting belief systems, doubt and anxiety

  • nourish your heart, soul and mind with curiosity and self-exploration as your playful guides

HOW: We begin by tuning into the creative potential that is already in you, starting with your inner child.

Each week, we engage with your individual emotional needs and help to open your intuitive channels to receive the support you need but didn’t know how to ask for. You will learn to listen for guidance and messages, tune into your body for sensations and emotional shifts, and play with color, line and shape to offer you space to come into congruency with your soul’s most authentic expression, your voice, in real time.

Our goal is to activate your personal creative expression (or what has been wanting to be voiced and given form), whether you want to share it with others or not.

Our time together will set you up to continue working on a final creative project that calls your soul, celebrates your creative spirit and honors your authentic voice. If additional support is needed beyond the 5 weeks, you are invited (but not required) to book “Returning Clients Sessions”.

“Your voice is your greatest offering because once you start to own your voice it, it opens up doors, unexpectedly, to new possibility of meaning and belonging.”

Zhenia - Believe In Your Sacred

WHERE: All sessions will be virtual via Zoom. 

TIME COMMITMENT + SCHEDULING: This is a 5 week program–-each session is 60 mins long and will take place either on Wednesdays or Thursdays.

Give yourself the space to grow.

FAQs

  • The intention of my work is to provide access to creativity, no matter your skill, income level or background. Therefore, you will only need these supplies:

    1) Blank page journal

    2) Colorful utensils like markers, pencils, or pens.

    3) Candle (as central piece of our creative altar)

    4) Glass of water (for hydration)

  • In order to make this healing work accessible to everyone, I offer a sliding scale option $300-555 for folx with lived experience as Black, Brown and Indigenous, LGBTQ, and folxs who are experiencing economic hardship at this time.

    Please email me at believeinyoursacred@gmail.com, if you have additional questions.

  • There are no refunds on services provided.

  • I prefer to work with the planetary supportive energies of Mercury (Wednesday) and Jupiter (Thursday) which offer us the space to communicate and expand our learning.

    If those days do not work for you, email me at believeinyoursacred@gmail.com and we can discuss other options.

  • My schedule is flexible but to a point. Please give me enough notice ahead of time and we can work out another day or week. The program is limited to 2 months after our first session.

    Every week, we will be building momentum and it is important that we stay focused and committed to a consistent practice.

  • Email me at believeinyoursacred@gmail.com if you have questions that have not been addressed here.