Schedule
Creative Embodiment Week 1:
Theme: Creative Beginnings
Welcome, Introductions + Intentions
Creative Altar + Water Blessing
Supportive Energies
What is Creativity + what it’s NOT!
Creativity as a Healing + Nourishing Practice
Creative Embodiment Week 2:
Theme: Secure + Supported
Inner Child + Inner Parent
Emotion as Information
Accessing our Most Authentic (Vulnerable) Parts
Limiting Beliefs, Coping Skills and Trauma
Creative Embodiment Week 3:
Theme: Building Our Foundation
Introduction of Core Values
Bridging Values with Action = Alignment
Implementing a daily creative practice
Creative Embodiment Week 4:
Theme: Creative Alignment
Standing in Creative Integrity
Core Values, continuation
Final Creative Project Discussion - What is your soul calling forth?
Creative Embodiment Week 5:
Theme: Creative Integration
Creativity as a Portal to Your Abundance
Mood Board on Creativity
Overview + Reflection
Each session is 1 hour long and will include the following:
check ins,
discussion on themes and supportive energies,
grounding exercises,
creative prompts and playful exploration of themed topics,
and homework as a way to practice what we’ve discussed in class.